The principles in the program are so widely accepted that the Brain Gym program is now the standard in many schools around the world and is recommended by tutors and teachers and those looking for a more functional, satisfying lifestyle and sense well being. There are many books and products available on the Brain Gym website at: One of the books that is available through Mindstage is: Brain Gym Teacher’s Edition Revised 2010 This gives them an increased sense of independence and control over their lives. They experience the ability to manage or prevent confusion, lack of concentration, poor recall, limited thinking patterns, depression, lethargy, lack of motivation, low self esteem and seeming inability to learn new material. Using Brain Gym®, many have found that they are able to improve their cognitive functioning and maintain mental fitness. Seniors experience: that declining brain function is NOT inevitable. This reduced stress and clarity of thinking gives us back control of our life. The Brain Gym® movements can be added into a work day or home life to synchronize our body and mind and ease the stress that we carry. Managing some of our everyday stress through the use of Brain Gym® movements helps to create calm in our day. This newfound confidence will serve them well throughout their life.Īdults experience: that drugs are NOT the only way to deal with stress. Students using Brain Gym® notice improved concentration, focus, attentiveness, self-esteem and attitude toward school. The simple body movements of Brain Gym® stimulate the brain in a way that eases the absorption of new material. Our bodies are very much a part of all our learning. Students experience:that learning new information is NOT only a brain function. Brain Gym® movements further activate the development of these critical neural pathways that will enhance the child’s coordinated movements, visual and auditory skills, growing independence, and language. During the stages of early childhood development like rolling over, sitting up, crawling and standing, important brain body connections are being made. The first six years of one’s life are significant for the brain to develop fully. Young children experience: that brain development does NOT happen without movement. Attention disorders (ADD or ADHD) are related to the inability to focus. Focus affects comprehension – the ability to blend context and details into a full personal meaning and to understand new information in terms of previous experience. The Focus Dimensiondescribes the relationship between the back and front areas of the brain.Stress can disturb centring and equilibrium, leaving us tense and out of sorts when we’re centred, we feel more grounded and organized. Centring enables us to harmonize emotion with rational thought. The Centring Dimension concerns the connection between the top and bottom structures of the brain.Laterality skills are fundamental to efficient communication including reading, writing, listening, and speaking. The Laterality Dimensionpertains to the relationship between the two sides of the brain – especially in the midfield, where the two sides must integrate.The Brain Gym® program considers three dimensions of the brain as they relate to our ability to ease stress and improve thinking: Stress inhibits these connections, while the Brain Gym® movements stimulate a flow of information along these networks, restoring the natural ability to learn and function with curiosity and joy. Successful brain function requires efficient connections across the neural pathways located throughout the brain. This can bring about rapid and lasting changes in fundamental abilities, including focus, organization, comprehension, physical coordination, memory, attentiveness and social and communication skills.īrain Gym® is a program that consists of specially designed movements to enhance brain processes. Regular practice of Brain Gym movements stimulates every part of the brain to work simultaneously. Brain Gym began as a breakthrough for overcoming learning challenges, but soon expanded into a program for drawing out potential at every level of skill and achievement.īrain Gym’s fun and easy movements optimize how we learn and perform in all areas of our lives while reducing the stress around brain function.
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